Buy Green Tea for Weight Loss | Tealeafandco
Green tea is a popular beverage that has been shown to have various health benefits, including weight loss. Here are some of the ways that green tea can promote weight loss: Boosts Metabolism: Green tea contains caffeine and a group of antioxidants called catechins, which have been shown to increase metabolism. This means that drinking green tea can help your body burn calories and fat more efficiently. Reduces Appetite: One of the key reasons why people overeat is because they feel hungry all the time. Green tea can help reduce appetite by increasing levels of a hormone called cholecystokinin (CCK), which signals to the brain that you’re full. This can help you eat less and control your calorie intake. Enhances Fat Burning: The catechins in green tea have also been shown to help the body break down fat more effectively, which can lead to an increase in fat burning. In particular, the catechin called epigallocatechin gallate (EGCG) has been shown to be particularly effective at promot...